*This post contains affiliate links. This means that I may receive a small commission if you decide to purchase any of the linked products or services. Please know that I only recommend products and services that I personally use and trust. For more info, please see my full…
We are officially in the New Year and I’ve been thinking a lot about my goals, hopes, and dreams for this current year. I’ve set some awesome goals that I fully intend to crush. I’ve come up with a plan…
*This post contains affiliate links. This means that I may receive a small commission if you decide to purchase any of the linked products or services. For more info, please see my full disclosure policy. Valentine’s Day is only 3 1/2 weeks away. February…
*This post contains affiliate links. This means that I may receive a small commission if you decide to purchase any of the linked products or services. Please know that I only recommend products and services that I personally use and trust. For more info, please see my…
For a long time, I felt out of sync. I was always trying to fit into the mold of what I thought I should be doing. Even if that meant burning myself out and trying to fit too much on…
If you’ve read my blog before then you know I believe in miracles. I talk about faith, spirituality, and miracles a lot. A few years ago I was not a believer in miracles. I almost lost my faith a few…
For the past few months you might have noticed my stray from my social media channels. Like everything needs an occasional detox I literally detoxed from everything in my life. Including my social media. It started around August when I…
*This post contains my affiliate links. See my full disclosure policy here. Okay now on to another juicy topic because I am seriously excited about this. I want to talk about the menstrual cycle. It’s a topic that I have…
One of my favorite Kundalini Yogi Kriya’s is called “For-Keep-Up Spirit.” One of the things that is big in Kundalini yoga practice is to “keep up” To keep going even when you are tired or want to stop. To keep…
“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston S. Churchill This morning as I was doing my daily writing practice I thought about the times when I’ve shown up for…
Truly, it is in the darkness that one finds the light, so when we are in sorrow, then the light is nearest of all to us. – Meister Eckhart Lately, I’ve been starting my morning with Coffee and Morning…