Turning Should Into Must
If you Believe that you have something special inside of you, And you feel it’s about time you gave it a shot, honor that calling in some small way- Today. If you feel a knot in your stomach because you…
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Wake up Calls and Sacred Self-Care
“Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe, I was strong, I was Brave.…
The Magic of Solitude and Sacred Space
With the new moon beckoning today it is a time for fresh starts. It’s also a time when we tend to go inside ourselves and crave some extra solitude and peace. I have been finding myself in this situation a…
Overnight Oats!! Cause’ that’s how I roll!!
I kept hearing about overnight oats. Like Seriously for the past few months. But, I was actually really nervous about trying them out. So, I found a super simple recipe. First, I used a mostly used peanut butter jar (because…
You are WORTHY…Dream BIGGER
Three years ago I was standing outside my house where I was about to get evicted from. It was one of the most depressing hardest moments of my life. I was having the worst depression and anxiety I had ever…
The Miracle Morning
You might be asking yourself what is a miracle morning? I never knew what a miracle morning was either but I did practice a version of the miracle morning before I even had a name for it. Some also call…
Oola For Women: Find Balance in an unbalanced world by Dave Braun …
Review: Oola for Women: Find Balance in an Unbalanced World By Dave Braun and Troy Amdahl I had recently heard about Oola from a Facebook group I am in. I don’t believe in coincidences. So, I had just looked up…
Turkey Bacon Egg Cups
Turkey Bacon Egg Cups I kept seeing these egg cups and I’m always looking for a delicious and healthy snack or breakfast that I can grab quickly. I had turkey bacon on hand so I decided to make some wrapped…
Self Care is not Selfish
In January as the New Year rolled around and my 30th birthday was a month away I knew a change was calling me. I listened to Eckhart Tolle speak it was a clip from Super Soul Sunday. Eckhart said something…
What I know today I wish I knew a Year ago
One year ago I felt like things were crumbling around me. Two years ago we had to leave our house. A house I had been in since I was 18 years old. A house I was proposed to in. A…
Happy Halloween
I can’t believe that Halloween is now officially over and we are on our way to the Christmas season. But, let’s not forget about Thanksgiving. And now the Christmas movies and music begin. Although, I actually really enjoy Christmas movies…